Self-Care & Wellbeing
Sobriety Tracker
🌱 A supportive sobriety tracker for anyone going alcohol-free or sober-curious. Track your streak, your milestones, the money and time you save, and the reasons that keep you going — one proud day at a time.
🎯 WHAT'S INCLUDED
• How to use your sobriety tracker
• My reasons and sober vision pages
• Daily sober check-in pages
• 90-day streak tracker
• Cravings and triggers log
• Milestone and reward tracker
• Money and time saved calculator
• Reflection and progress pages
🖨️ FORMAT & PRINTING
• Instant digital download — US Letter (8.5 x 11 in) PDF
• Print at home or at a print shop, as many copies as you like
• Works printed in a binder or digitally on tablets (GoodNotes, Notability, etc.)
📝 HOW IT WORKS
1. Download and print your pages
2. Write down your reasons for change
3. Check in and tick off each sober day
4. Note cravings and what helped
5. Celebrate your milestones and savings
💖 PERFECT FOR
• Anyone going alcohol-free or sober-curious
• People doing Dry January or a sober challenge
• Those in or starting recovery
• Anyone building a healthier relationship with alcohol
⬇️ INSTANT DOWNLOAD: Files are available immediately after purchase. No physical item will be shipped.
⚠️ Because this is a digital product, all sales are final — no refunds, exchanges or returns. For personal use only; may not be resold or redistributed.
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£2.99




