75 Soft Challenge Tracker

🌱 The gentler, sustainable cousin of 75 Hard. This 75 Soft tracker helps you build healthy habits — movement, water, reading and mindful eating — without the all-or-nothing pressure. 🎯 WHAT'S INCLUDED • 75 Soft guidelines and how to use it • Challenge intentions page • Daily 75 Soft checklists • Movement and workout log • Water and nourishment tracker • Reading and rest-day log • Mood and energy tracker • Progress and reflection pages 🖨️ FORMAT & PRINTING • Instant digital download — US Letter (8.5 x 11 in) PDF • Print at home or at a print shop, as many copies as you like • Works printed in a binder or digitally on tablets (GoodNotes, Notability, etc.) 📝 HOW IT WORKS 1. Download and print your pages 2. Set your gentle intentions 3. Tick off your daily habits 4. Move, hydrate and read 5. Track progress with kindness 💖 PERFECT FOR • Anyone wanting a sustainable wellness reset • People who find 75 Hard too intense • Building balanced healthy habits • A supportive gift for a wellness journey ⬇️ INSTANT DOWNLOAD: Files are available immediately after purchase. No physical item will be shipped. ⚠️ Because this is a digital product, all sales are final — no refunds, exchanges or returns. For personal use only; may not be resold or redistributed.