Wellness Guide Bundle, 5 Printable Health and Self Care Guides in 1, Cortisol GLP-1 Gut Health Menopause and Anxiety, Instant PDF

🌿 Five of our calmest, most-loved wellness guides, together in one money-saving bundle. From hormones and gut health to stress, menopause and anxiety, this is a gentle little library for feeling more like yourself, beautifully designed and ready to print or use on any tablet. 💷 Buy them separately and they would cost £64.95. This bundle is just £26.99, so you save 58%. 📦 WHAT'S IN THE BUNDLE (5 guides) • GLP-1 Meal Plan & Food Guide, a high-protein food list, 7-day plan, grocery list and daily trackers • Cortisol Detox & Reset, calm your stress hormones with a gentle reset plan and steady daily habits • Anti-Inflammatory Gut Health, soothe your gut with anti-inflammatory foods, easy swaps and simple meals • Menopause Symptom Tracker, track symptoms, mood and cycles through perimenopause and menopause • Anxiety Self-Care Workbook, grounding tools, prompts and trackers for calmer, steadier days 💚 WHY YOU'LL LOVE IT • Five complete guides for less than the price of three • A whole-self toolkit: food, hormones, gut, menopause and mind in one place • Warm, calm, beautifully designed pages you will actually want to use • Print at home, or keep them on your tablet and reuse forever 📱 HOW IT WORKS 1. Buy and instantly download your ZIP, it contains all 5 guides as PDFs 2. Unzip, then print on US Letter or A4, or import each PDF into GoodNotes, Notability, Xodo or any PDF app 3. Pop them on the fridge, in a binder, or keep them on your phone 4. Use whichever guide you need, whenever you need it ⚡ INSTANT DOWNLOAD: your files are available immediately after purchase. No physical item will be shipped. Because this is a digital product, all sales are final, with no refunds, exchanges or returns. For personal use only, files may not be resold or redistributed. General wellness and nutrition information only, not medical advice. If you have any health condition, please talk to your own doctor.